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Teens: Giving Up Control In Order To Get Control?

I often get asked about how to deal with teens who refuse to cooperate. It seems that the impact of COVID has escalated awareness of how often teenagers refuse to cooperate. Whether it's homework, chores, or shutting off the phone to enjoy some family time, a...

Thoughts On How To Flourish in 2021

If we’re going to flourish and experience our best life, it becomes essential to shift our focus away from what we resist and begin to envision a life that pulls us into it…

Three Meta-Level Commitments for 2021

Understanding meta-level commitment and three-pointers to your New Year’s efforts to evolve your better life…

The 7 Step Secret Sauce Recipe for Holiday Happiness

The Holiday Season is here, and our thoughts turn to family, friends, and community. With COVID in our lives, no doubt those thoughts have been modified to some degree. And yet, we have shopped bargains in record-breaking numbers this year…

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