Relieve Holiday Stress With These Tips From Dr Cale
The calendar has flipped to December and the kids are eagerly counting down the days until...
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Category: All Posts
The Season Of Gratitude: Three Essentials For Building Appreciation and Gratitude
As the Holiday Season starts to unfold, we not only begin Holiday plans, but often we build in...
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A Few Simple Steps Can Make Camp An Enjoyable and Rewarding Experience
I received this question a while back. It’s one I frequently hear. First, let’s hear...
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Why Choose Growth and Contribution?
What happens to us when we pursue success with energy and arduous effort? Most find the...
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Teaching Kids To Seek Growth Over Ease
Life is inevitably filled with challenges. And it is through those challenges that we learn, grow...
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Parents: We Can’t Escape What We Model!
One of my adult coaching clients was recently talking about his son’s growing negativity, how he...
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Who Needs A Time-out here? Me or My Child?
Everyone is familiar with the idea of a ‘time-out.’ When used properly, giving a time-out to...
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Holiday Help For You And The Kids
It’sthat time of year! The holidays are often a time where we anticipate lots of wonderful...
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Part II: This Thinking Stuff Messes Me Up.
Note: This is part two of a series on how our thinking can either help us or get in the way of...
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“This Thinking Stuff Always Messes Me Up!”
These were the words of one of my patients who experienced a bit of a set-back a few weeks...
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Why Personal Growth and Contribution?
What happens to us when we pursue success with energy and arduous effort? Most find the...
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Emphasizing Family This Holiday Season
Most families I speak with are struggling with their schedules and the sense of being out of...
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