Anger Begets More Anger. Gratitude Begets More Gratitude.
Our minds are like a telescopic lens, and the more we focus on something, the larger it becomes. As a child, we begin with a starter telescope, and this makes it hard to get locked into one perspective. As we age, we evolve to giant telescopes, with a great capacity to focus in on a single point of view. As we zoom in on perception or a belief (and this creates an emotion), the mind then expands upon that over and over.Read More