When Focus Finds Its Footing: How to Strengthen Executive Function
Last week we explored how modern life quietly wears down the brain’s executive function-the...
Read MoreLast week we explored how modern life quietly wears down the brain’s executive function-the...
Read MoreIf you’ve ever said, “I just need to focus,” and then found yourself scrolling,...
Read MoreA 17-year-old client recently said to me, “Playing sports isn’t fun anymore. I’m...
Read MoreWe were just chatting with a local co-op farmer, and we heard what many of you have experienced....
Read MoreYour browser does not support the audio element. “Sometimes he just explodes. He screams,...
Read MoreA mom recently told me, “If I hear I’m bored one more time, I’m going to lose...
Read MoreA mom in my office said it perfectly last week: “He wants attention every second. If I look...
Read MoreAs the fireworks light up the summer sky and families gather in backyards across the country, we...
Read More“Watch your thoughts, for your thoughts become words. Watch your words, for your words...
Read MoreLet me pause with you for a moment on this Father’s Day. Not just to toss out a quick...
Read MoreMany of the parents I coach arrive at my office frustrated and exhausted, carrying a hefty list of...
Read MoreParents often show up in my office mentally, emotionally, and physically tired. Not because...
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