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Boredom: The Myth That Keeps on Taking

A mom recently told me, "If I hear I'm bored one more time, I'm going to lose it." I nodded sympathetically. Then she added, "And I'm just as bad-I can't sit still for a second without reaching for my phone. What happened to us?" What happened, indeed? We've...
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The Emptiness of Seeking Immediate Attention

A mom in my office said it perfectly last week: "He wants attention every second. If I look away for one minute, he's whining or yelling or doing something dramatic to get me back. It's like he can't just be okay for a moment, without demanding me or my attention."...
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A Freedom Worth Celebrating – Inside and Out

As the fireworks light up the summer sky and families gather in backyards across the country, we are once again reminded of the beauty of freedom. This 4th of July weekend offers a moment - a brief pause - to reflect on what it means to be free. And the ideals that...
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Your Thoughts Shape Your Destiny: Why Small Choices Matter More Than You Think

"Watch your thoughts, for your thoughts become words. Watch your words, for your words become actions. Watch your actions, for your actions become habits. Watch your habits, for your habits become character. Watch your character, for it becomes destiny."-Frank Outlaw...

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