Exhausted Brains, Anxious Kids: The Sleep Crisis Parents Can Still Fix
Let’s start with a simple truth most parents already know but often avoid enforcing:...
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Let’s start with a simple truth most parents already know but often avoid enforcing:...
Read MorePosted by Dr. Randy Cale | All Posts, Anxiety - Sadness - Depression, Living Well
Let’s be honest—kindly honest, not beat-yourself-up honest. If you’ve struggled for...
Read MorePosted by Dr. Randy Cale | All Posts, Anxiety - Sadness - Depression
Earlier this week, I sat with a capable, driven professional who was exhausted in a way that had...
Read MorePosted by Dr. Randy Cale | All Posts, Arguing & Fighting, Backtalk & Attitude, Disrespect, Effective Parenting, Oppositional Defiant Disorder, Teen
If you are living with a defiant teenager, you know the drill. You ask them to take out the trash,...
Read MorePosted by Dr. Randy Cale | ADHD / ADD, All Posts
Most people think of ADHD as a problem of attention, impulse control, or restless energy. And for...
Read MorePosted by Dr. Randy Cale | All Posts
A short guide for falling asleep faster—by stacking the right biology. Trouble falling asleep is...
Read MorePosted by Dr. Randy Cale | All Posts
There’s a narrow stretch of time—usually between midnight and 4:00 a.m.—when otherwise...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
Last week, we explored why New Year’s resolutions so often fail – not because people...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
Every January, many of us decide it is finally time to change, and our intentions are good. The...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
There’s a quiet but extraordinary power available to each of us. It begins with the simple...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
As the holiday season arrives, we hear a lot about gratitude. We’re told to “be...
Read MorePosted by Dr. Randy Cale | All Posts, Calm Parenting, Effective Parenting, Morning Routines
Parents often describe their child as “sensitive” with a kind of hopeful pride, as if...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
Most of us have no idea how much our own minds steal our peace. It doesn’t come from the...
Read MorePosted by Dr. Randy Cale | All Posts, Anxiety - Sadness - Depression, Child
If you’ve ever found yourself pleading with a child to take “just three more...
Read MoreDr Cale’s Special Report
Here’s why: Most parenting advice fails to touch the surface of what really works. My newsletters are chock full of practical, proven guidance that everyone can put to use! It’s real… and it works!
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Dr Cale’s Special Report
But you just aren’t sure how you can help your child lose the unwanted weight and feel good about themselves. You just aren’t sure how you can encourage them to get healthy and develop good eating habits.
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Dr Cale’s Special Report
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.
Dr Cale’s Special Report
And then there are the ballistic, severe out-of-control tantrums! Such extreme tantrums evolve for various reasons. Frequently, I see these extreme tantrums with certain strong-willed or more oppositional children.
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Dr Cale’s Special Report
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.
Dr Cale’s Special Report
They think they should be intervening earlier to resolve issues for their children. But most parents don’t intervene until the conflict escalates, then they yell and threaten.
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Dr Cale’s Special Report
Getting a handle on the core parenting tactics that turn the picky eater into a healthy eater is priority one.
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Dr Cale’s Special Report
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.
Dr Cale’s Special Report
There are a variety of reasons that could cause such an escalation in anger. The purpose of this article is to dispel a critical myth, and to make certain that parents become aware of the patterns of their own behavior, which can increase and escalate anger.
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