“I Want to Understand My Anxiety!” Really?
Many clients arrive to therapy with the mantra: “I just want to understand my anxiety/my...
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Posted by Dr. Randy Cale | All Posts, Anxiety - Sadness - Depression, Neurofeedback
Many clients arrive to therapy with the mantra: “I just want to understand my anxiety/my...
Read MorePosted by Dr. Randy Cale | All Posts, Homework Habits
By October, some families discover that homework apparently requires two people: a child to avoid...
Read MorePosted by Dr. Randy Cale | All Posts
The teacher describes your child as pleasant, cooperative, and helpful. You briefly wonder whether...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
There is a peculiar habit many of us have mastered. We spend years building a life we hope will...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
“Let me just finish this.” It is a reasonable thing to say. We have work to complete,...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
I recently came across a cocktail napkin bearing this wonderfully honest sentence: “I am not...
Read MorePosted by Dr. Randy Cale | All Posts, Living Well
Most of us have become remarkably skilled at postponing our lives. We tell ourselves that things...
Read MorePosted by Dr. Randy Cale | All Posts, Anxiety - Sadness - Depression, Neurofeedback
For a few glorious weeks each summer, Saratoga celebrates horses bred to run. Speed is admired....
Read MorePosted by Dr. Randy Cale | All Posts, Neurofeedback
A few weeks ago, I wrote about the Sacred Pause-the brief space we create so that we do not simply...
Read MoreLast week, I wrote about the sacred pause – that small but powerful space between what...
Read MorePosted by Dr. Randy Cale | ADHD / ADD, All Posts, Neurofeedback
Almost everything I have ever regretted saying came from the same mistake: I failed to pause. The...
Read MorePosted by Dr. Randy Cale | All Posts, Family Rules & Limit Setting, Holidays and Vacation Strategies, Summer TIme
In Part One, we looked at a common summer problem. Many children get plenty of entertainment,...
Read MorePosted by Dr. Randy Cale | All Posts, Anxiety - Sadness - Depression
Most of us have learned this the hard way: one bad night of sleep, and life feels heavier. Small...
Read MorePosted by Dr. Randy Cale | All Posts, Setting Limits On Technology, To Monitor or Not?, Whose Phone Is It?
Despite the incredibly strong research support, let me risk sounding old-fashioned for a moment:...
Read MoreDr Cale’s Special Report
Here’s why: Most parenting advice fails to touch the surface of what really works. My newsletters are chock full of practical, proven guidance that everyone can put to use! It’s real… and it works!
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Dr Cale’s Special Report
But you just aren’t sure how you can help your child lose the unwanted weight and feel good about themselves. You just aren’t sure how you can encourage them to get healthy and develop good eating habits.
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Dr Cale’s Special Report
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.
Dr Cale’s Special Report
And then there are the ballistic, severe out-of-control tantrums! Such extreme tantrums evolve for various reasons. Frequently, I see these extreme tantrums with certain strong-willed or more oppositional children.
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Dr Cale’s Special Report
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.
Dr Cale’s Special Report
They think they should be intervening earlier to resolve issues for their children. But most parents don’t intervene until the conflict escalates, then they yell and threaten.
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Dr Cale’s Special Report
Getting a handle on the core parenting tactics that turn the picky eater into a healthy eater is priority one.
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.
Dr Cale’s Special Report
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.
Dr Cale’s Special Report
There are a variety of reasons that could cause such an escalation in anger. The purpose of this article is to dispel a critical myth, and to make certain that parents become aware of the patterns of their own behavior, which can increase and escalate anger.
** Please double check for accuracy. Your privacy is SAFE. We will NEVER sell/rent/give away your information.