In today's digital era, teenagers are practically married to their phones. As parents look on,...
Conditions / Diagnosis
A diagnosis or condition does not dictate your child’s future…unless you let that happen.
Get the parenting tools to help you see beyond the challenging moments.
Update on The One Percent Solution
A few years back, I traveled to Chicago and had an interesting conversation with my new friend for...
Dealing with Children’s Worries
Daily, the news is filled with horrific incidents worldwide, such as terrorism or the seemingly...
What We Are Focusing On Needs Attention!
Most of us go through our daily lives not recognizing the power of focus. If we're listening to...
Motivated Toward The Desired? Or Away-From The Unwanted?
How do we motivate ourselves toward new tasks and activities that we know will serve us? Especially when these endeavors inevitably bring us challenges. And yet, it is through these challenging moments that we are given the opportunity to learn, grow, and evolve. Agreed?
Dopamine, Control, and Satisfaction: Part 2
Dopamine is the source of drive, motivation, desire, and wanting. When dopamine is compromised, we lose our drive and motivation. Yes, if hungry, we will still eat. We just won’t put much effort into eating well. Open the bag of chips, order a pizza, and we are still sitting on the sofa.
